He delivered milk to support his family after his father died; at 28, Jammu wrestler Hamam Hussain turned 14 years of struggle into his first national gold

For years, Hamam Hussain’s days began with responsibilities that had little to do with sport. Alongside his elder brother, he helped deliver milk from door to door to keep the family going after their father passed away. Yet, somewhere between those daily rounds and the demands of home, he continued to make time for wrestling.At…

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A Punjabi singer who once hesitated to sell vegetables by the roadside now turns greens grown on his family’s three-acre farm into 125 packets of saag a day, earning about Rs 5,000 to Rs 6,000 in daily profit

At around 4 pm, Punjabi singer Gurmukh Singh, popularly known as Garry Benipal, leaves his village in the Sangrur district with containers of freshly cooked saag. By evening, he is at Mata Modi Chowk in Sunam, selling packets of the traditional winter dish directly to customers. The 33-year-old, who once felt hesitant about selling vegetables…

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Meet Ramya Manjunath Anche, the Bengaluru-born astronomer leading NASA’s $20 million PUFFINS telescope mission to study tiny dust particles between stars

This is the story of Ramya Manjunath Anche, a Bengaluru-born astronomer preparing to study something that has remained difficult for scientists to understand for decades. The subject is of the tiny particles of dust floating between stars. As a teenager fascinated by the 2003 Space Shuttle Columbia disaster, she has now grown up to lead…

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“Every step is for Mahadev”: Meet Monu Raj Chauhan, the Bihar youth running across India to visit all 12 Jyotirlingas and four Dhams, braving heat, rain and difficult terrain in pursuit of his spiritual dream |

Monu Raj Chauhan from Bihar is running across India with the aim of visiting all 12 Jyotirlingas and four Dhams. After reaching Indore, his journey and earlier visit to Bhimashankar have attracted appreciation from social media users. Image credit: instagram.com/monu_betaurabala/(AI refined image) A pilgrimage usually involves trains, buses, cars or long walks to reach a…

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Psychology says parents distracted by phones may make teenagers feel ignored, insecure and less confident in relationships

A teenager is telling a parent about a difficult day at school. The parent is listening, or at least appears to be, while scrolling through messages. The conversation continues, but the teenager notices that their words are competing with a screen for attention. It may seem like a small, everyday moment. Yet repeated experiences of…

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Dinosaur Red Blood Cells: 115 million years ago, a small dinosaur died and was buried quickly in Brazil; today, its bone holds the first chemical proof of red blood cells ever found in a dinosaur

Photo: Discover Wildlife/ Curtin University Dinosaurs ruled this planet for over 150 million years before they went extinct nearly 70 million years ago.All that was left behind were bones, teeth, footprints, and a few crystallised secrets buried deep in the ground. For centuries, fossils have been our only window into their world. They show us…

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